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ENERGY HEALING MEDITATION

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lalith
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Male Libra Posts : 22
Points : 46
Location : Santa Clara,CA
Job/hobbies : Sr. S/w Engineer

ENERGY HEALING MEDITATION

Post by lalith on Mon Jun 07, 2010 6:45 pm

In this simple healing meditation, you send the powerful healing Life Force directly to the area in need of help. This Life Force is the energy behind all healing. Wherever this energy is flowing and in balance, there is health and well being. Wherever this energy is blocked or out of balance, illness manifests.
Steps of Energy Healing Meditation

1. Sit reasonably straight and close your eyes.
2. Breath slowly, as silently as possible.
3. As you inhale, feel yourself breathing the healing Life Force in through your solar plexus. Picture this Life Force as a very refined, light energy.
4. As you exhale, gently direct this light energy to the afflicted area. If there is not a specific ailing area, disperse this light energy throughout your body as you exhale.
5. Continue until you feel the area has received enough Life Force.
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antuan2013
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Location : San Francisco, California. USA.
Job/hobbies : I love reading

Re: ENERGY HEALING MEDITATION

Post by antuan2013 on Wed Jun 19, 2013 7:56 am

Thank you for posting this simple healing exercise, I am having heaviness on the back of my neck and on the back of my lower head, like a tight knot in there with pressure.  it turns out i have not practice any reiki healing on me for like 6 months and i think negative energy is starting to acumulate in that specific area of my body. Have you tryed this exercise on you?
I am trying this healing meditation exercise you have posted on here tonight before i go to bed.
Again thank you. In light and Love,
Anthony

    Current date/time is Fri Jul 21, 2017 12:47 am